“Sensory appreciation conditions conception;  you can’t know a thing by aninstrument that iswrong.” –F.M. Alexander. Our body-mind could be called our home. We live in it from the inside, looking out at the world. It provides our orientation, ...

“We think we know what we do, but all our efforts show that unless our sensory appreciation is reliable, this belief is a delusion.” – F.M. Alexander Musicians, like athletes and dancers, work on the basis of ‘muscle memory’. Our conventional ...